The Secrets of ACL Rehab
What are the secrets to return to sport after ACL injuryACL injuries are a common
December 1, 2025
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It’s not “just an ankle sprain”
Ankle sprains are the most common injury in the world of sports.
November 24, 2025
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Sports injury management: The good, the bad, and the ugly
After working with people with sports injuries in Shepparton and Numurkah for
November 4, 2025
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How to Choose the Right Sports Physiotherapist: 3 Must-Haves
There are many physiotherapists out there, but not all are the right
September 3, 2025
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What is the ultimate exercise for lower back pain?
A common question I get asked is “what is the best exercise
July 9, 2025
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3 Things You Can Do To Manage Your Achilles Tendinopathy
Why is my Achilles hurting? You may notice that in the mornings
May 26, 2025
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Managing Femoroacetabular Impingement (Hip FAI)
FAI is a very common cause of hip pain in athletes playing
April 8, 2025
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Managing Hip Bursitis
Trochanteric bursitis, or hip bursitis, is a frequent cause of pain to
April 27, 2022
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